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Our Blog – we are here to help

Follow Adam’s Marathon Training – Running Assessment

Today we follow Adam as he does a Running Assessment with our running/marathon expert Dave Coombs. As mentioned in our previous blog (see here) Adam is preparing for his first Gold Coast marathon in July. Watch nowhttps://www.youtube.com/watch?v=rul0B2a0wIs   You...

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Bike Lab Inc

Bike Lab Inc

Brian “Bubba” Cooke Bachelor of Exercise Science (ESSA Accredited) Cycling Coach Specialist Fitness Trainer   Background / Experience I have spent the majority of my working life (and spare time) in exercise science and sport. A five-time finisher of the Ironman...

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PhysioLogic

Physiologic