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Our Blog – we are here to help

I have plantar fasciitis what do I do?

I have plantar fasciitis what do I do?

Plantar fasciitis which we know refer to as Plantar Heel Pain is a common condition that can cause pain at the bottom of the foot and heel. It Is typically caused due to the irritation of the plantar fascia which is a long and thin ligament which lies directly...

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What can I do for my LOW BACK PAIN?

What can I do for my LOW BACK PAIN?

Low back pain is a common condition experienced by 80% of people at least once in their lifetime. For up to 30% of people, their pain may become persistent (lasting for longer than 12 weeks) and interfere with many aspects of their life. This can look like having...

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COVID and Physio

COVID and Physio

As this current wave of COVID spreads through the eastern states of Australia we know that in the vast majority of cases people recover well after the initial onset of respiratory symptoms. However, since early on in the pandemic some patient reported experiencing...

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