HOW WE GET YOU BETTER
Whether you are injured or healthy, investments in your health are the best decisions you can make.
Our physiotherapists follow a specific clinical pathway to make sure you get the best results as soon as possible.
Our team are highly skilled professionals with specialised knowledge in a range of fields.
We take the time to understand your problem and goals.
We provide expert assessment, diagnosis and prognosis from day one.
We set a treatment plan to efficiently and effectively meet those goals with focus on manual (hands on) techniques, therapeutic exercises and active patient participation.
Read up on our latest blog posts
Menopause and Bone Health: The importance of exercise for menopausal women – it’s never too late to start!
As we all know, Menopause is a natural process that is defined by the cessation of a menstrual cycle, resulting in the reduction of certain female hormones including oestrogen. Oestrogen plays an important role in maintaining a female's reproductive system; however,...
Beyond One-Size-Fits-All: Customising Exercise for Diverse Populations
Exercise physiologists play a pivotal role in designing personalised exercise plans tailored to the unique needs of various populations. Understanding that one-size-fits-all approaches are ineffective, they consider individual goals, physical abilities, and health...
Unlocking Your Rehabilitation Potential with Dynamometry
One powerful tool in modern rehabilitation is dynamometry. This equipment measures strength and muscle performance, providing valuable insights into your progress. Using dynamometry, your physiotherapist can assess your muscle strength quantitatively. This data-driven...