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Our Blog – we are here to help
Knee surgery? – get rid of pain and swelling fast – Jess Norton
Following knee surgery, your surgeon will likely suggest you see a physiotherapist for post surgical rehabilitation. This rehabilitation is an important part of optimizing your recovery and ensuring that you return to full function. Your physiotherapist will discuss...
The 5 big myths about back pain
Get rid of pain just by educating yourself! We see a lot of people who often prolong their back pain and even have poor outcomes due to their beliefs about their back pain – we dispel a few myths about it just below If my back is hurt I will have permanent back...
FREE Arthritis seminar this month
Winter is here and with those aches and pains getting worse over the colder months it’s the perfect time to focus on arthritis. Are you fed up with being told that you have arthritis and cant do anything about it ? So are we! So many patients who have this problem are...
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