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Our Blog – we are here to help
Ankle Sprains – 3 Reasons you should see a physio
I’VE ROLLED MY ANKLE... DO I NEED TO SEE A PHYSIO? Yes! There is no such thing as a simple rolled ankle. Ankle sprains are a very common injury seen in all ages ranging from rolled ankles on the sporting field to a twisted ankle while walking on an uneven footpath....
Live Video – Kids injury prevention evening
If you missed our recent kids injury prevention evening, this is a must watch! Press play NOW to watch the live video from the night where our principal physio, Josh Meyer, along with associate Physio Tim Rigby, shows you how to keep your child away from injury and...
FREE kids injury prevention evening for parents
Winter sports have started. Parents you my have already noticed your children complaining of sore knees, feet and hips. In many cases kids will need to have several weeks away from sport in order to manage their injury. We show you how to keep your child away from...