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Our Blog – we are here to help
Be prepared and avoid ski injuries with this quick tip
Do you have a ski trip booked this year? Avoid ski injuries with the right preparation leading up to your holiday and avoid the 3 biggest mistakes people normally make. Physiotherapist Jess Norton spent almost four years living and working in Vancouver, Canada and...
Stop your kids from getting spine pain, headaches and more using these simple backpack tips.
School is back this week and we are on a mission to help your kids with their heavy backpacks and the health of their spine. So often we see postural problems in kids relating to the way they carry their school bags. We show you some great backpack tips below Poor...
Josh and Dave give a great footwear tip for your kids returning to school.
Our two senior physios Josh Meyer and Dave Coombs talk about kids feet and the right footwear for your kids returning to school. Check out our latest video and click here to share with a friend. As toddlers learning to walk we all started in bare feet. Funnily enough...