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Our Blog – we are here to help
Running Technique and Performance Assessment with Adam Shaw and our Running Physio Dave Coombs! Click here to find out how Dave Coombs can help you with your running! Or call our Reception on 07 55787155 to book your assessment – Unfortunately,...read more
Ever wondered why after or during squats and lunges your knees ache? Chances are your knee cap(s) are the problem and as a female you will be 7-8 times more likely to get knee pain in the gym than males. WHY ? Hip strength: Most females don’t naturally have the hip...read more
Physiologic will be providing injury triage nights at SCNA on the evenings of Tue 28th May 2019 Tue 2nd July 2019 From 6-8pm. These sessions are ideal for players who have; ongoing niggles / pain a current injury and require some help / information knee, ankle,...read more