Physiologic Gold Coast Physiotherapy

 

 

 

AFFILIATIONS

 

Physiologic is proud to be associated with the sporting organisations below

Should you be involved with any of these organisations listed you will qualify for our Affiliate Rewards Program.

Our Blog – we are here to help

Surviving Arthritis during COVID-19

Surviving Arthritis during COVID-19

SO you're over 55, got an arthritic joint and you're at a higher risk of problems associated with COVID-19, self isolating and/or limited outdoor time Managing Osteoarthritic (OA) joints can become a little difficult especially when a large part of the management of...

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PHYSIOLOGIC’S BEST WAYS TO EXERCISE DURING COVID 19

PHYSIOLOGIC’S BEST WAYS TO EXERCISE DURING COVID 19

EXERCISE and WELL BEING - an absolute must in this time of uncertainty. Staying home will see your freedom and your physical and mental capacity challenged in the coming weeks/months. We have spent some time looking at some of the best ways to keep active whilst COVID...

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WORKING FROM HOME DUE TO COVID 19 ?

WORKING FROM HOME DUE TO COVID 19 ?

Heres our Top 5 tips on how to avoid spinal pain    1. Changeup your posture - don't spend more than 20 min before changing your posture - go from kneeling to standing to sitting back to kneeling 2. Exercise daily - spend 30-45 min most days doing some form of...

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