News and patient information

All the latest blog articles and information for patients

Helpful hints for exercising this summer

Helpful hints for exercising this summer Summer is here !! If you haven’t noticed the last week or so has been super hot – we wanted to share a few handy hints, debunk some myths and touch on some strategies you can use to perform better in summer when you...

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Robina Roos – Pre-Season Injury Screening Sessions

Robina Roos players are all invited to attend pre-season injury screening at Physiologic. If you are serious about playing the season out injury free then this session is a must for you! We use the latest clinical injury screening tests and evidence to highlight where...

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Robina Roos – Injury Information Evening

Robina Roos – Injury Information Evening We wish to welcome Robina Roos players to Physiologic at 6.30pm on the 29th November. This will be the night where we outlay the injury management, prevention and other ideas that we would like to implement in the...

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3 step guide to stable pain free shoulders

3 step guide to stable pain free shoulders  Summer is here and it seems based on the amount of shoulder problems we are seeing that people are in the mood to exercise! Great news that you all are trying but it would be even better if you can remain injury free in...

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