News and patient information

All the latest blog articles and information for patients

5 Step guide to Workstation Setup

Sitting all day? – save your spine using this 5 step routine If you are a sitter – either occupationally or by lifestyle then you MUST watch our latest video on how to setup your workstation. Its called the 5 step guide to workstation setup. Its part of...

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The 3 min lower back pain reliever

Our focus point this month is lower back pain. We see so many people who injure their back bending forwards and decided to put together this FREE video to help. Its called  “the 3 min back pain reliever” and is perfect for  people who get back pain with prolonged...

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Meet Tim Rigby

Tim Rigby – Our newest member of the team Meet our newest member – Tim Rigby. Tim joined us a few weeks ago and has been getting top results with lower limb injuries and spinal problems. He is an avid fitness enthusiast and is a perfect fit for our team...

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The 3 min lower back pain reliever

The 3 min lower back pain reliever Our focus point this month is lower back pain. We see so many people who injure their back bending forwards and decided to put together this FREE video to help. Its called  “the 3 min back pain reliever” and is perfect...

read more

Meet Tim Rigby

Tim Rigby – Our newest member of the team Meet our newest member – Tim Rigby. Tim joined us a few weeks ago and has been getting top results with lower limb injuries and spinal problems. He is an avid fitness enthusiast and is a perfect fit for our team...

read more

New “Physiologic” App

NO GAP when you APP Use our new app to book any Physiotherapy initial consult in August and we won’t charge you a gap fee **  (conditions apply) for private health fund holders  . We are proud to release our new app – check it out to...

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