News and patient information
Cricket Injuries and Adolescents
Cricket is one of the most popular sports to play for young people and engaging in sports such as cricket provide numerous health benefits. However, like any other sport playing cricket involves some risk of injury. The young athlete is particularly vulnerable due to...
Important information about novel coronavirus (COVID-19)
COVID-19 Screening Questionnaire Are you feeling unwell with symptoms such as fever, sore throat, cough or shortness of breath? Have you had close contact* with someone who has a confirmed case of coronavirus (COVID-19)? *Face-to-face contact for more than 15 minutes,...
Follow Adam’s Marathon Training – Running Assessment
Today we follow Adam as he does a Running Assessment with our running/marathon expert Dave Coombs. As mentioned in our previous blog (see here) Adam is preparing for his first Gold Coast marathon in July. Watch nowhttps://www.youtube.com/watch?v=rul0B2a0wIs...
How Physiotherapy can assist with headache pain and severity – Adam Shaw Musculoskeletal Physiotherapist
How Physiotherapy can assist with headache pain and severity - Adam Shaw Musculoskeletal Physiotherapist I recently conducted an education evening on headaches and would like to share some of the information we discussed at this evening with you. There are constantly...
Reflexology- with Jenny Ekstrom
What is Reflexology? Reflexology involves the manipulation of defined pressure points on the feet, hands, face and ears. The theory is that these pressure points correspond to various organs of the body and that the application of pressure on these specific points can...
Psoas Muscle and Lower Back Pain
The psoas muscle forms part of a large group of muscles called the hip flexors. It is the primary connector between the trunk and lower limbs as it originates at the 12 Thoracic Vertebrae and inserts into the inside of the femur. Its main action is to bend from your...
Adam’s Marathon Training with Physiologic – Nutrition
Delina our Clinical Nutritionist consults with Adam on the importance of nutrition and training. Click the below topics to find short videos on each; (Click here to see all 5 videos) Nutrition and Training Nutrition During your event Hydration...
Adam’s Marathon Training with Physiologic – Metabolic Efficiency Test Results
David Coombs goes through the results from Adam Shaw's recent Metabolic Efficiency Test. Our 'running physio' Dave explains in detail Adams metabolism results during his preparation for the upcoming marathon. https://www.youtube.com/watch?v=TFNyA_1Bvjs&t=7s ...
Adam’s Marathon Training with Physiologic – Running Technique Assessment
Running Technique and Performance Assessment with Adam Shaw and our Running Physio Dave Coombs! https://www.youtube.com/watch?v=rul0B2a0wIs&t=6s Click here to find out how Dave Coombs can help you with your running! Or call our Reception on 07...