Adam’s Marathon Training with Physiologic – Nutrition

Delina our Clinical Nutritionist consults with Adam on the importance of nutrition and training.

Click the below topics to find short videos on each; (Click here to see all 5 videos)

• Nutrition and Training

• Nutrition During your event

• Hydration strategies

• Gut training pre-event

• Sport gels

Click here to learn more about how Delina can help you  – or call our Reception team on 07 55787155!