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Don’t miss these critical tips which will help you make a great decision about how, what and why an injection may be for you!! To book instantly, simply click here or call us on (07) 5578 7155. Josh Meyer has the following 5 hot tips for you.. 1. WHY are...read more
For anyone who’s searched Google to work out what they have wrong with them – this is a must watch!! Using Google to self-diagnose your conditions can lead to unnecessary stress. If you have injured yourself, need some advice or treatment, do not jump...read more
Physio Joe Rowley, who has specific clinical skills in the area of Athlete Development, caught up with Local Andfit crossfit gym owner, Wykie Etsebeth, for a chat – these guys are great and the methods behind their training makes total sense. We are proud to...read more