News and patient information
“Mum/Dad my knee is sore” – the 3 min guide to growing pains in the knee
Hi Mums and Dads, Winter sports have arrived and we have had stacks of kids coming in with sore knees. As part of our "LOOK AFTER KIDS MONTH" - Ive just done a quick FREE video to help kids get rid of growing pains. Its called...
Performing in the Heat with Liz Blatchford
Professional ironman triathlete Liz Blatchford has a string of great performances in hot conditions, including 2 podiums from 3 starts at the Ironman World Championships in Kona. This year is shaping up to be a hot humid day for the Gold Coast 50 so I thought Liz...
Mitch Davis with BMC Professional Cyclist Jesse Kerrison
In this video Mitch Davis gets a recap from BMC professional cyclist Jesse Kerrison on his first year on tour in Europe. They also discuss the outcomes of work completed in the previous off season as well as the plan ahead. Jesse is a much loved face around...
Mitch, We Will Miss You!
PhysioLogic physiotherapist and practice partner Mitch Davis is heading back for a life in his home town of Bundaberg. Mitch has made a massive contribution to the driving forces at PhysioLogic and we will miss him greatly. We wish Mitch and family all the very best,...
2 Easy steps to pain free kids – the parents guide to stopping growing pains
Parents - Stop your kids' growing pains Summer sports have started and I just developed an awesome new FREE guide for parents - it's called "2 EASY STEPS TO PAIN FREE KIDS - The parents guide to stopping growing pains". If you are having problems with kids and...
Free Pilates for you and a friend!
For the months of September and October, refer a friend for an initial physio assessment consultation with Jess to receive a free pilates session (with Jess or Therese) for both you and your friend! Pilates is a fantastic way to improve body awareness and posture,...
Running Training for Cyclists
Have you thought about doing some running to supplement your cycling training program? Check out this video by Mitch Davis for a discussion on running training for cyclists.
Running Technique Workshop – Level 1 – November
Have you ever wanted to run further, faster and with fewer injuries? One of the most rewarding ways to improve your own running is through discovering your own optimal running technique. Join physiotherapist and running coach Dave Coombs as he guides you through...
Fit in 6 Minutes a Week – On ABC TV Catalyst
Science is discovering many health benefits that come from high intensity interval training. As those of you who have been through our metabolism and VO2max testing program know this is due to the effects that high intensity interval training has on your mitochondria...