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Our Blog – we are here to help
Plantar Fasciitis – Do you have it? How do you get better fast?
Plantar Fasciitis – Do you have it? How do you get better fast? Heel pain is super common amongst the community. There are lots of structures in the heel that can give pain. The most common is plantar fasciitis. You have probably heard of it and chances are if you’ve...
Heel pain – quick pain relief in this FREE video
FREE video to relieve heel pain Pain in the back of the heel is a common problem – especially amongst our youngsters who play sport as it is a typical growth related problem It is even common for adults to get heel pain – the causes are not so much growth related...
Flat feet or high arches ? Find out if they are a problem – 3 min video
Pain in your feet, heels, ankles, knees, hips or back – foot type can contribute to this – check your own feet using this video Sore feet, heels or ankles ? Ever wondered if your flat feet are causing problems further up ? Do you need orthotics ? Find out the...