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Our Blog – we are here to help
How Physiotherapy can assist with headache pain and severity – Adam Shaw Musculoskeletal Physiotherapist
How Physiotherapy can assist with headache pain and severity - Adam Shaw Musculoskeletal Physiotherapist I recently conducted an education evening on headaches and would like to share some of the information we discussed at this evening with you. There are constantly...
Reflexology- with Jenny Ekstrom
What is Reflexology? Reflexology involves the manipulation of defined pressure points on the feet, hands, face and ears. The theory is that these pressure points correspond to various organs of the body and that the application of pressure on these specific points can...
Psoas Muscle and Lower Back Pain
The psoas muscle forms part of a large group of muscles called the hip flexors. It is the primary connector between the trunk and lower limbs as it originates at the 12 Thoracic Vertebrae and inserts into the inside of the femur. Its main action is to bend from your...