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Our Blog – we are here to help
Winter on the Gold Coast is a great time to get out and experience the beautiful outdoors. Cooler temperatures and clear days in winter make for great hiking conditions here on the Coast. Here are 3 quick tips before heading out on your first hike this winter: 1. ...read more
Mark Barrett is the most capped ultra marathon runner at physiologic. Putting another one on the board at Runaway Bay in the pouring rain over the weekend – 80 km. Tough you say?? Not when your nickname is the “bulldog” Everyone please...read more
I’VE ROLLED MY ANKLE… DO I NEED TO SEE A PHYSIO? Yes! There is no such thing as a simple rolled ankle. Ankle sprains are a very common injury seen in all ages ranging from rolled ankles on the sporting field to a twisted ankle while walking on an uneven...read more