News and patient information
The 3 min lower back pain reliever
The 3 min lower back pain reliever Our focus point this month is lower back pain. We see so many people who injure their back bending forwards and decided to put together this FREE video to help. Its called "the 3 min back pain reliever" and is perfect for people...
Meet Tim Rigby
Tim Rigby - Our newest member of the team Meet our newest member - Tim Rigby. Tim joined us a few weeks ago and has been getting top results with lower limb injuries and spinal problems. He is an avid fitness enthusiast and is a perfect fit for our team...
New “Physiologic” App
NO GAP when you APP Use our new app to book any Physiotherapy initial consult in August and we won’t charge you a gap fee ** (conditions apply) for private health fund holders . We are proud to release our new app – check it out to...
“Physiologic” App – don’t get stuck with injury in the holidays
Imagine this - its the middle of the holidays and you're happily enjoying the spectacular weather ......... https://youtu.be/YvZes_559k0 THEN BAM !! - your ankle twists and you cant walk properly - stiff swollen and sore you wonder what to do and how to get help!!...
Plantar Fasciitis – Do you have it? How do you get better fast?
Plantar Fasciitis – Do you have it? How do you get better fast? Heel pain is super common amongst the community. There are lots of structures in the heel that can give pain. The most common is plantar fasciitis. You have probably heard of it and chances are if you’ve...
Plantar Fasciitis – Do you have it? How do you get better fast?
Plantar Fasciitis - Do you have it? How do you get better fast? Heel pain is super common amongst the community. There are lots of structures in the heel that can give pain. The most common is plantar fasciitis. You have probably heard of it and chances are if you've...
Heel pain – quick pain relief in this FREE video
FREE video to relieve heel pain Pain in the back of the heel is a common problem – especially amongst our youngsters who play sport as it is a typical growth related problem It is even common for adults to get heel pain – the causes are not so much growth related...
Flat feet or high arches ? Find out if they are a problem – 3 min video
Pain in your feet, heels, ankles, knees, hips or back – foot type can contribute to this – check your own feet using this video Sore feet, heels or ankles ? Ever wondered if your flat feet are causing problems further up ? Do you need orthotics ? Find out the...
GAP FREE Initial Consultation on ALL Foot and and Ankle Problems in July
Sore feet and ankle(s)? Perhaps you rolled your ankle and it’s been weak ever since! Are your kids complaining of heel pain? Ever wondered whether your flat feet are affecting you? Sore feet and ankles and are a huge problem amongst our clients. We are giving all our...