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Our Blog – we are here to help
Joe teaches us the easiest way to do a squat – SQUATOLOGY 101
Squatting is essentially just lowering your center of gravity and there are hundreds of different ways to do this. The most appropriate variation will depend on the individual context. The squat I would like to discuss is a variation I believe is a safe, efficient...
FREE – “Shoulder pain SELF MASSAGE GUIDE”
Shoulder pain month is happening right now at Physiologic – Shoulder pain is super common and it would easily be in the top 3 conditions we would see at Physiologic. It presents in a bunch of different age groups for a variety of reasons. Obviously we can consider a...
FREE kids Physiotherapy for April – “Look after kids month”
Hi Mums and Dads, Its “look after kids month” at Physiologic. We emailed you a great offer last week and with the end of April fast approaching we didn’t want anyone to miss out. CLICK HERE TO SEE OUR OFFER OF FREE KIDS PHYSIOTHERAPY IN APRIL OR CONTACT US HERE or...