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Our Blog – we are here to help
Beat Arthritis in 3 minutes – FREE Video
“my doctor told me I have arthritis and there’s nothing that can be done about it” So many patients over the years have said this exact statement to me, nothing could be further from the truth! The emotional impact of your arthritis is huge and includes lost leisure...
Knee surgery? – get rid of pain and swelling fast – Jess Norton
Following knee surgery, your surgeon will likely suggest you see a physiotherapist for post surgical rehabilitation. This rehabilitation is an important part of optimizing your recovery and ensuring that you return to full function. Your physiotherapist will discuss...
The 5 big myths about back pain
Get rid of pain just by educating yourself! We see a lot of people who often prolong their back pain and even have poor outcomes due to their beliefs about their back pain – we dispel a few myths about it just below If my back is hurt I will have permanent back...