HOW WE GET YOU BETTER
Whether you are injured or healthy, investments in your health are the best decisions you can make.
Our physiotherapists follow a specific clinical pathway to make sure you get the best results as soon as possible.
Our team are highly skilled professionals with specialised knowledge in a range of fields.
We take the time to understand your problem and goals.
We provide expert assessment, diagnosis and prognosis from day one.
We set a treatment plan to efficiently and effectively meet those goals with focus on manual (hands on) techniques, therapeutic exercises and active patient participation.
Read up on our latest blog posts
Acute Injury Management
POLICE: An updated approach to Acute Injury Management The acronym of RICER has long been the central principle for acute injury management over many years. However, RICER, which stands for rest, ice, compression, elevation and referral has recently been changed in...
How to kick-start your running year (again) . . .
It goes without saying that recent times have thrown up their share of challenges for runners. Altered work conditions, home schooling, events cancelled - it has been a time of huge change for all Australians. Running is more than a sport, it is a lifestyle, an...
Aerobic Flush recovery session
What is an aerobic flush recovery session? On the days in between intense physical activity and training it is extremely common to become physically and mentally fatigued. With sports coming back and athletes ready to give it there absolute best and kick the year off...