HOW WE GET YOU BETTER
Whether you are injured or healthy, investments in your health are the best decisions you can make.
Our physiotherapists follow a specific clinical pathway to make sure you get the best results as soon as possible.
Our team are highly skilled professionals with specialised knowledge in a range of fields.
We take the time to understand your problem and goals.
We provide expert assessment, diagnosis and prognosis from day one.
We set a treatment plan to efficiently and effectively meet those goals with focus on manual (hands on) techniques, therapeutic exercises and active patient participation.
Our team are highly skilled professionals with specialised knowledge in a range of fields.
Our Blog – we are here to help
Off-season planning for athletes.
As all of the football codes are wrapping up for the year, attention turns to off-season planning. Here are some recommendations for athletes to optimise their time off: 1. REST AND RECOVER Week 0-4 · Make sure you utilise this initial phase to let your muscles,...
I have plantar fasciitis what do I do?
Plantar fasciitis which we know refer to as Plantar Heel Pain is a common condition that can cause pain at the bottom of the foot and heel. It Is typically caused due to the irritation of the plantar fascia which is a long and thin ligament which lies directly...
What can I do for my LOW BACK PAIN?
Low back pain is a common condition experienced by 80% of people at least once in their lifetime. For up to 30% of people, their pain may become persistent (lasting for longer than 12 weeks) and interfere with many aspects of their life. This can look like having...