HOW WE GET YOU BETTER
Whether you are injured or healthy, investments in your health are the best decisions you can make.
Our physiotherapists follow a specific clinical pathway to make sure you get the best results as soon as possible.
Our team are highly skilled professionals with specialised knowledge in a range of fields.
We take the time to understand your problem and goals.
We provide expert assessment, diagnosis and prognosis from day one.
We set a treatment plan to efficiently and effectively meet those goals with focus on manual (hands on) techniques, therapeutic exercises and active patient participation.
Read up on our latest blog posts
Unlocking Your Rehabilitation Potential with Dynamometry
One powerful tool in modern rehabilitation is dynamometry. This equipment measures strength and muscle performance, providing valuable insights into your progress. Using dynamometry, your physiotherapist can assess your muscle strength quantitatively. This data-driven...
3 Steps to Healthy Shoulders: Stretching, Strength Training, Dynamic Mobility
Maintaining shoulder health is essential for overall upper body function and injury prevention. Whether it's to hang clothes on the line pain free or bowl out the kids playing back yard cricket here are three key steps to achieve and sustain healthy shoulders: 1....
Blood Flow Restriction (BFR) Training: A Patient Guide
Welcome to the forefront of rehabilitation and performance enhancement with Blood Flow Restriction (BFR) Training. BFR is a cutting-edge technique that can help you achieve remarkable results in your recovery journey. Here's what you need to know: What is BFR...