Our focus point this month is lower back pain. We see so many people who injure their back bending forwards and decided to put together this FREE video to help.

Its called  “the 3 min back pain reliever” and is perfect for 

  • people who get back pain with prolonged sitting (office workers)
  • people who get back pain with bending (aroud the house)
  • people who get back pain when lifting (weight lifters, tradies and manual labour workers)

Check it out below


Note: You should see us immediately if you have, pins and needles, sharp radiating pain into your legs or back pain that is not improving.

The Physiologic  Team