One in five Australians now live with persistent pain. Pain can impact you physically, mentally, emotionally and socially.
Very similar to our general health, the health of the structures in our bodies is maintained through regular movement, keeping strong, exercising regularly, maintaining a healthy body weight, caring for our mental health, regularly sleeping well, remaining social, and not smoking or drinking too much alcohol. So, when these things go wrong, our nervous systems can become sensitised and pain may persist.
Our Musculoskeletal Physiotherapist, Hayley, has a special interest in managing persistent pain. She can help you to understand why you have pain, and get you back moving, active and living again. Call our friendly staff for assistance today.