Osteo-HALT : Physiologic’s exercise based answer to anything Osteo
Osteo-HALT : Physiologic’s exercise based answer to anything Osteo
Are you losing strength in your legs and arms ?
Do you have osteoarthritis, osteoporosis or osteopenia ?
Are you over 50 years old ?
Have you had a fall ?
Are you battling with balance problems?
Has your doctor spoken to you about your bone health?
Are you currently participating in exercise that has a bone health effect?
Do you have pain in your spine ?
These are the key things to consider with your bone health.
Chances are most of us over the age of 50 are at more risk than we think!
Check out one of our patients doing a deadlift below – a great exercise for back, hip and shoulder strength
Physiologic has started a brilliant new FULLY HEALTH FUND REBATABLE service for people in the community who either have these problems or who are at risk of developing them.
It’s called “Osteo-HALT” and it focusses on strength, balance, falls prevention and management/prevention of anything osteo.
This fantastic new program is beginning in November exactly 2 weeks away and is fully rebatable with your private health fund.
Let us show YOU how we can REDUCE PAIN AND BEAT THE EFFECTS OF AGEING ON YOUR BONE HEALTH
We will focus on
Why we lose strength as we get older
Understanding anything that begins with Osteo (arthritis, porosis, penia)
Common causes of the all of the above
How Does Exercise help with all of the above
information on how our exercise classes will help YOU
