BACKmoving + Add to Google Calendar + iCal / Outlook export 00 days 00 hours 00 minutes 00 seconds Date Feb 25 2026 Time 10:00 am - 11:00 am Share this event Search for: Recent Posts Staying Strong as Footy Seasons Kick Off The Power of a Post-Meal Walk: A Simple Way to Regulate Blood Sugar and Aid Weight Loss Life After Injury: How Physiotherapy Can Make You Resilient Menopause and Bone Health: The importance of exercise for menopausal women – it’s never too late to start! Beyond One-Size-Fits-All: Customising Exercise for Diverse Populations