Delina our Clinical Nutritionist consults with Adam on the importance of nutrition and training.
Click the below topics to find short videos on each; (Click here to see all 5 videos)
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Nutrition and Training
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Nutrition During your event
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Hydration strategies
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Gut training pre-event
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Sport gels
Click here to learn more about how Delina can help you – or call our Reception team on 07 55787155!