HOW WE GET YOU BETTER
Whether you are injured or healthy, investments in your health are the best decisions you can make.
Our physiotherapists follow a specific clinical pathway to make sure you get the best results as soon as possible.
Our team are highly skilled professionals with specialised knowledge in a range of fields.
We take the time to understand your problem and goals.
We provide expert assessment, diagnosis and prognosis from day one.
We set a treatment plan to efficiently and effectively meet those goals with focus on manual (hands on) techniques, therapeutic exercises and active patient participation.
Read up on our latest blog posts
Injuries and poor efficiency in cyclists
Injuries and poor efficiency in cyclists have led to 2 key questions 1. Does your bike fit your body? Most people who ride a bike will have had the basic "bike fit" where adjustments to the bike are made based on the way your body stacks up -unfortunately this...
Powerful Nutrition Tips for Injury Recovery
Food and supplements to speed up healing By Delina Rahmate, Clinical Nutritionist Are you injured and need to heal quickly? Aid the healing process with these powerful tips on nutrition for injury recovery. Put the right eating and supplement strategies to work for...
Urinary Incontinence
1 in 3 women who have ever had a baby wet themselves. Lets talk Urinary Incontinence! A lot of advice is shared about motherhood, but something few people talk about is bladder and bowel problems both during pregnancy and after birth. A range of factors, including...