Lauren Postans

Accredited Exercise Physiologist and an accredited Exercise Scientist

Lauren Postans studied at The University of Queensland and is an accredited exercise Physiologist and an accredited Exercise Scientist. Prior to completing this degree she studied and worked as a Registered Nurse and Midwife for 20years, ran her own Midwifery practice and taught Nursing at QUT.

On completion of her Exercise Physiology degree Lauren started and ran her own health and wellness studio for a number of years mainly working in the Corporate Health field. She is an international speaker and contributing author of two wellness books. For the past nine years she has been working within allied health clinics focussing on injury management, occupational rehab, NDIS, DVA, weight management, cancer patients, pregnancy and post natal and those with chronic conditions such as cardiovascular disease, osteoporosis, diabetes and metabolic conditions. Lauren also ran a clinic alongside a spinal and neurosurgeon in Brisbane. She has recently spent 6 months in Kalgoorlie working within the mining sector and occupational rehab.  She is passionate about helping others to reach their health and wellness goals and live their best life.