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No matter what your problem – we’ve got you covered

Our team are highly skilled professionals with specialised knowledge in a range of fields.

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Tips for the Off Season

Tips for the Off Season

The last few months of sport have been chaotic- a lot of training and games are packed into a short space of time. We have seen a large number of injuries during this time as there was a huge spike in activity after the COVID break. As a lot of sport is winding down...

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Osteoarthritis and Exercise

Osteoarthritis and Exercise

Osteoarthritis (OA) is the most common joint disorder worldwide [1]. Although it is more common in older adults, it can also affect individuals as young as 30 years of age. Osteoarthritis often results in pain, disability and reduced quality of life. Current national...

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Low Back Pain

Low Back Pain

Low back pain is very common. Up to 80% of the population will experience this type of pain in their life. For most people (70%) who get back pain they will mostly recover, although recurrences are common. For a smaller group of people (up to 30%) it may become...

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