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Our Blog – we are here to help
What can I do for my LOW BACK PAIN?
Low back pain is a common condition experienced by 80% of people at least once in their lifetime. For up to 30% of people, their pain may become persistent (lasting for longer than 12 weeks) and interfere with many aspects of their life. This can look like having...
COVID and Physio
As this current wave of COVID spreads through the eastern states of Australia we know that in the vast majority of cases people recover well after the initial onset of respiratory symptoms. However, since early on in the pandemic some patient reported experiencing...
Working from home – How to set up the desk
Due to an increase in the amount of people who currently work at home because of the pandemic there has been an inherent increase in the amount of injuries when working. In particular, due to the increased amount of time spent at our desk. Problems like neck pain and...