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Whether you are injured or healthy, investments in your health are the best decisions you can make.

Our team are highly skilled professionals with specialised knowledge in a range of fields.

Over 25 years we have helped  kids, adults, sports people, professionals, older people and families.

No matter what your problem – we’ve got you covered

Our team are highly skilled professionals with specialised knowledge in a range of fields.

Our Blog – we are here to help

The forgotten calf muscle

With the winter sports season fast approaching it is essential to make sure we are doing everything to minimise injury risk and rehabilitate our injuries correctly. Too often do I see running related sports participants come into the clinic with persistent calf...

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Shaking it up – with meal replacement shakes

Are meal replacement shakes a healthy option for us? By Delina Rahmate- Clinical Nutritionist Often when we struggle with our weight we look for quick fix options on how to lose weight. Meal replacement shakes come at a high price and promise great results so are they...

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