News and patient information
Beyond Bariatric Surgery podcast – Mark Barrett
Mark Barrett was recently a guest on the Beyond Bariatric Surgery podcast. To hear Mark’s best tips on how to boost your metabolism and jump starting weight loss with interval training click the link below. Click here if to listen now
Shoulder pain – It can be resolved !!
Over the past few months I have been seeing an increasing amount of patients with shoulder related pain who are complaining of very similar issues. These things include : “ I have pain laying on my shoulder at night” “ My Shoulder pain warms up and becomes sore only...
KOKODA 2017
The Kokoda Challenge is Australia's iconic team ultra-marathon, with 4 person teams tackling the tough 96km (4500m elevation) event through the beautiful Gold Coast Hinterland. The event raises funds for the Kokoda youth Foundation. Our team this year comprised of 4...
Wanting to improve your bone health?
Make your first break your last. The Australian National SOS Fracture Alliance unites 30 medical, allied health, patient advocacy, carer and other organisations under its umbrella. The more than 2.91 million members have one common goal – to ‘make the first break the...
What the ‘bleep’ is remedial massage?
While most of us have at least some notion of what remedial massage is, we might still struggle to explain specifically what it’s all about if we had to explain it to our next-door neighbour. The key word in remedial massage is ‘remedy’. Whether you suffer from an...
Having Surgery or Recently had surgery … What now?
Senior physio Jess Norton has a special interest here at Physiologic in post-op rehab. She wants to share with you 3 steps for post surgery and how we can help you. (1) Goal setting: Surgery is the easy part, all the work is done for you - you now need to make...
Exercising during Winter – By Jess Norton
Winter on the Gold Coast is a great time to get out and experience the beautiful outdoors. Cooler temperatures and clear days in winter make for great hiking conditions here on the Coast. Here are 3 quick tips before heading out on your first hike this winter: 1. ...
Who is behind the nickname “Bulldog”
Mark Barrett is the most capped ultra marathon runner at physiologic. Putting another one on the board at Runaway Bay in the pouring rain over the weekend - 80 km. Tough you say?? Not when your nickname is the "bulldog" Everyone please note he is...
Ankle Sprains – 3 Reasons you should see a physio
I’VE ROLLED MY ANKLE... DO I NEED TO SEE A PHYSIO? Yes! There is no such thing as a simple rolled ankle. Ankle sprains are a very common injury seen in all ages ranging from rolled ankles on the sporting field to a twisted ankle while walking on an uneven footpath....