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All the latest blog articles and information for patients

Adam’s Marathon Training with Physiologic – Nutrition

Delina our Clinical Nutritionist consults with Adam on the importance of nutrition and training.   Click the below topics to find short videos on each; (Click here to see all 5 videos)   Nutrition and Training Nutrition During your event Hydration strategies...

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Do you suffer from Headaches?

Headaches are a symptom of a wide variety of neurological and biological disorders. If you suffer from them you are certainly not alone, 50% of the general population will experience headache symptoms in any year and 90% report a history of headache at some point in...

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PHYSIOLOGIC – INJURY TRIAGE NIGHTS AT SOUTH COAST NETBALL

Physiologic will be providing injury triage nights at SCNA on the evenings of Tue 28th May 2019 Tue 2nd July 2019 From 6-8pm.   These sessions are ideal for players who have; ongoing niggles / pain a current injury and require some help / information knee, ankle,...

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Follow Adam’s Marathon Training with Physiologic

We follow Physiotherapist Adam Shaw as he prepares for his first Marathon.   Adam is preparing for his first Gold Coast marathon in July. We will be following his journey as he prepares for his upcoming marathon. With help from different professionals at...

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Patellofemoral pain

Knee cap pain is the most common form of knee pain and affects both males and females of all ages and activity levels. It is often referred to as patellofemoral pain or runners knee. It tends to become painful when performing activities such as squatting, kneeling,...

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Coolangatta Gold – “A big day out”

A crisp day greeted me for the morning of the Coolangatta Gold 2018. Cool but not cold. Spring was in the air – what better way to spend the day than 46km of torture with paddling, swimming and running all on the menu in what has been described as one of the...

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