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Our Blog – we are here to help
Mark Barrett was recently a guest on the Beyond Bariatric Surgery podcast. To hear Mark’s best tips on how to boost your metabolism and jump starting weight loss with interval training click the link below. Click here if to listen now...read more
Over the past few months I have been seeing an increasing amount of patients with shoulder related pain who are complaining of very similar issues. These things include : “ I have pain laying on my shoulder at night” “ My Shoulder pain warms up and becomes sore only...read more
The Kokoda Challenge is Australia’s iconic team ultra-marathon, with 4 person teams tackling the tough 96km (4500m elevation) event through the beautiful Gold Coast Hinterland. The event raises funds for the Kokoda youth Foundation. Our team this year comprised...read more