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Our Blog – we are here to help
Ever wondered why after or during squats and lunges your knees ache? Chances are your knee cap(s) are the problem and as a female you will be 7-8 times more likely to get knee pain in the gym than males. WHY ? Hip strength: Most females don’t naturally have the hip...read more
Headaches are a symptom of a wide variety of neurological and biological disorders. If you suffer from them you are certainly not alone, 50% of the general population will experience headache symptoms in any year and 90% report a history of headache at some point in...read more
Physiologic will be providing injury triage nights at SCNA on the evenings of Tue 28th May 2019 Tue 2nd July 2019 From 6-8pm. These sessions are ideal for players who have; ongoing niggles / pain a current injury and require some help / information knee, ankle,...read more