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Our Blog – we are here to help
Joe takes us through the basic squat – how can so many people get it wrong! ...read more
Squatting is essentially just lowering your center of gravity and there are hundreds of different ways to do this. The most appropriate variation will depend on the individual context. The squat I would like to discuss is a variation I believe is a safe, efficient...read more
Shoulder pain month is happening right now at Physiologic – Shoulder pain is super common and it would easily be in the top 3 conditions we would see at Physiologic. It presents in a bunch of different age groups for a variety of reasons. Obviously we can consider a...read more